Free: 30 Day Self Pleasure Challenge for Men

Introduction to your 30 Day Masturbation Challenge

Day 1

Day 2

Access guided erotic audio here: The Library — guided audio for men

Follow along with the Riding Solo 30 Day Self-Pleasure Tracker: Riding Solo — 30-day solo pleasure course

Day 3

Day 4

Day 5

Day 6

Day 7

Riding Solo
One week in — want to go further?

Riding Solo — 30 days of structured technique. 17 strokes, edging, breathwork & more. $27 one-off.

Find out more

Day 8

Day 10

The Vulva Gallery: https://www.thevulvagallery.com/

A four-chambered heart: https://afourchamberedheart.com/stills

X Confessions: https://xconfessions.com/

Day 11

Day 12

Day 13

Day 14

OMGYes: Explore OMGYes

The Library
Halfway there — add guided audio

The Library — 30+ guided audio sessions to complement what you’re practising here. $5 first month.

Find out more

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Riding Solo
21 days in — thinking about what’s next?

Riding Solo takes everything you’ve been building and structures it into a full 30-day programme. $27 one-off, lifetime access.

Find out more

Day 22

Day 23

Day 24

Day 25

Day 26

Day 27

Day 28

Day 29

Day 30

You did it — 30 days

That took commitment.
Here’s what comes next.

You’ve spent 30 days paying attention to your body in a way most men never do. That changes things — how you feel, how you perform, how present you are. The work doesn’t have to stop here.

Riding Solo

Riding Solo

The structured 30-day technique programme — 17 strokes, edging, breathwork & audio. $27 one-off.

Find out more
The Library

The Library

30+ guided audio sessions — slow pleasure, edging, erotic coaching. $5 first month, cancel anytime.

Find out more