A 30-Day Course for Men

Riding Solo

Master self-pleasure. Build real confidence. Feel more.

Most men never question how they masturbate. Same routine, same grip, same race to the finish — never realising they could be experiencing so much more. This changes that.

You’re not broken.
You’ve just never been
properly taught.

  • You’ve been using the same technique since you were a teenager — and it’s the only way you can finish.
  • You rush through it. Fast, efficient, done. But somehow it leaves you feeling a bit empty.
  • You struggle with stamina or sensation during sex, and wonder if the two are connected.
  • You carry some low-level shame around solo pleasure — even though logically, you know you shouldn’t.
  • You’ve never once explored your full pleasure potential. Nobody ever showed you how.
Here’s what nobody tells men: the way you’ve learned to masturbate may be actively working against your pleasure, your stamina, and your confidence. Riding Solo is a 30-day course that gives you the full reset — and shows you what you’ve been missing.
“I’ve only done the first 4 days of the challenge, and I’m already feeling so much more connected to myself. It’s amazing to take the time to explore and enjoy without rushing.”
Riding Solo Student

Ready to find out what you’ve been missing?

Get Instant Access for $27

One-time payment · Lifetime access · No subscription

A complete 30-day reset.
Not a collection of tips.

Riding Solo isn’t a listicle. It’s a structured, progressive course — 20 lessons built around a daily 30-day challenge tracker that moves you forward every single day.

Each lesson builds on the last. You’ll retrain your body, expand your pleasure range, and develop a kind of physical self-awareness most men never experience. It carries into everything.

01

Reset & Rewire

Break old patterns, release shame, and learn new ways to experience pleasure. You’ll understand why your current habits are limiting you — and exactly how to change them.

02

Explore & Expand

Try new techniques, master strokes, edging, breathwork, and pleasure boosters. Build a real vocabulary of sensation that you’ve never had access to before.

03

Master & Own

Build lasting stamina, deepen your connection to your body, and take full control of your pleasure. The confidence this creates shows up everywhere in your life.

20 lessons. 17 strokes.
30 days. One complete transformation.

17 Stroke Techniques

The Classic, the Corkscrew, the Two-Hand Tango, the Edge Roller and 13 more. Demonstrated clearly. Yours to try, keep, and build into your practice.

30-Day Challenge Tracker

A daily roadmap with a new focus each day. Never wonder what to do next — just follow the progression and notice the difference.

Pleasure Mapping Session

A guided exploration of your body — where and how to touch for maximum sensation. Most men are stunned by what they’ve been ignoring.

Edging & Stamina Training

Stay in the plateau phase, extend your sessions, and develop real control. This directly translates to lasting longer with a partner.

12 Pleasure Boosters

Breathwork, temperature play, sensory tools, movement, mirror work — small additions that transform every session.

Guided Audio Sessions

Two immersive audio experiences — an edging session and a girlfriend roleplay — for a completely different kind of solo practice.

Sexual Self-Massage & Breathwork

Use your breath, movement, and touch together for a mind-body experience that goes well beyond a standard session.

Prostate Play & Full-Body Pleasure

A shame-free guide to the male G-spot. No pressure, no judgement. Completely your call.

Fantasy & Erotic Exploration

How to use visual, audio, and written erotica to connect to your desires and enhance your sessions.

Masturbation Journal & Trackers

Your pleasure menu, edging log, and session diary — capture what you love and keep building on it.

Riding Solo is for all men.

Single, in a relationship, older, younger. No shame. No judgement. Just a better way to experience pleasure.

You’re single and want to break out of a pleasure rut
You’re in a relationship where sex is infrequent or feels obligatory
You struggle with stamina, sensation, or control
You want to explore your sexuality without guilt or shame
You’ve been told to “just stop” — and that’s never felt like the right answer
You’ve never truly explored your pleasure potential and you’re ready to start

What men are saying

★ ★ ★ ★ ★

“I like that it’s mapped out in 30 days — every day is different. I like routines, and it’s easy to follow. I’m only on day 3, and my solo times have already become much more pleasurable.”
Riding Solo Student

★ ★ ★ ★ ★

“I have incorporated much of the breathing practice and movement into my sessions — it’s been eye-opening. Something I will add in from now on.”
Riding Solo Student

★ ★ ★ ★ ★

“Absolutely love the course. So vibrant, fun, and easy to follow. Exploring things you may never have thought of — that alone makes it an exciting programme.”
Riding Solo Student
Lisa Welsh

I’m Lisa Welsh

Accredited Sex Educator. Certified Sex Coach. 6+ years helping men experience more pleasure than they thought possible.

I built Riding Solo because men deserve better than shame, silence, and the same grip they’ve had since they were 14. This is everything I wish someone had taught earlier — laid out clearly, without judgement, and designed to actually work.

I won’t tell you to stop. I won’t push NoFap mythology. I’m here to help you reclaim your pleasure as an act of self-respect.

  • Accredited Sex Educator & Certified Sex Coach
  • 6+ years working with men on pleasure & confidence
  • Featured on 702, 5FM, East Coast Radio & more

Frequently asked

Will this help me last longer in bed?

Yes — building stamina and control is one of the core outcomes. Edging training and the 30-day progression directly rewire how your body responds, which carries into partnered sex.

I’m in a relationship. Should I tell my partner?

That’s entirely your choice. Many men work through this privately first. Others share it and find it opens genuinely good conversations. Either way is completely fine.

I’m single. Is this still relevant to me?

100%. Riding Solo is fundamentally about your relationship with yourself — your pleasure, your body, your confidence. None of that requires a partner.

Do I need any special equipment?

No. Most techniques use only your hands. The course includes a toys and tools guide for those who want to explore further — but nothing is required to start.

How soon do I get access?

Instantly. As soon as your payment goes through, you have full access to all 20 lessons, the tracker, the audio sessions, and every resource.

Is this the NoFap thing?

The opposite. This course is built on the premise that masturbation is healthy, normal, and worth doing well. No shame, no suppression — just better pleasure.

30 days from now,
you could feel completely different.

More sensitive. More in control. More connected to yourself — and more confident everywhere else.

20 Lessons + 30-Day Challenge TrackerIncluded
17 Stroke Techniques + Pleasure MappingIncluded
Edging & Stamina TrainingIncluded
12 Pleasure Boosters + BreathworkIncluded
2 Guided Audio SessionsIncluded
Masturbation Journal + Edging TrackerIncluded
Prostate Play Guide + Toy RecommendationsIncluded
Lifetime access + all future updatesIncluded
Your investment today$27

$197

$27

One-time payment · Instant access · Lifetime access · No subscription

Yes — I’m Ready to Start
🔒 Secure checkout ⚡ Instant access ♾ Lifetime access